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Home» Blog » Classes and Training » Real World Self Defense
Womens Self Defense Class Pacific Beach San Diego

San Diego Self Defense Classes | Train with Master Instructor Kru Dave Nielsen – Since 2003

Since 2003, Kru Dave Nielsen has been empowering individuals to protect themselves through street-smart self-defense techniques and hand-to-hand combat training. With over 20 years of experience, Kru Dave has taught these life-saving skills to US Special Operations, FBI operatives, police detectives, park rangers, children and women from all walks of life, helping them stay safe in potentially dangerous situations.


What You Will Learn in Our Self-Defense Classes:

  • Your 8 Natural Weapons Against Assault: Discover your body’s built-in tools for self-defense.
  • Confrontation Avoidance Strategies: Master the art of defusing potential threats before they escalate.
  • Developing a Defensive Mindset: Train your mind to stay calm and focused in high-stress situations.
  • Reflex Reaction Training: Retrain your instincts and Improve your ability to respond quickly and effectively under pressure.
  • Situational Awareness: Learn how to spot danger early and avoid conflict.
  • Tips to Make Assailants Lose Interest: Simple tricks to deter attackers.
  • Understanding the Perpetrator’s Mindset: Gain insights into how attackers think and how to stay one step ahead.
  • Setting Boundaries & Establishing a Safe Range: Learn how to protect your personal space and stay out of harm’s way.
  • Conflict De-escalation Techniques: Develop skills to calm tense situations without resorting to violence.
  • Exact Steps for Self-Defense in an Assault Situation: Learn the precise actions to take if you’re ever attacked.
  • The Legality of Self-Defense: Understand your rights and the legal boundaries of defending yourself.

Check out a Free Class in Pacific Beach, Today!


Who Trusts Kru Dave with Their Safety?

Athletes, business professionals, musicians, college students, single moms, children, first responders and military personnel trust Kru Dave to help them stay safe. For over 20 years, people from all walks of life have turned to Kru Dave for his expertise, ensuring they have the confidence and skills to protect themselves in countless scenarios.

Check out Kru Dave’s Bio


What Makes Kru Dave’s Self-Defense Training Unique?

Kru Dave’s self-defense program isn’t about learning moves with rubber knives and guns. It’s about the first 25 years of life experience and self defense, long before ever learning a single technique or philosophy. It’s about being the father to three daughters and brother to two sisters. It’s about the next 25 years of developing a system to refine 4P Mindset: perception, placement, psychology and  preparedness. You will learn practical, easy-to-learn techniques that anyone can apply, no matter your age, fitness level, or experience.

You’ll train in a supportive environment that helps you understand not just the “How-To” of learning, but the “Why?”  Fun and effective drills that build real-life skills to help you avoid the worst-case scenarios.

How to Get Started:

  1. Choose a Class: To begin your self-defense journey, select a Boxing or Muay Thai class from our schedule [here]. All participants must complete an evaluation prior to starting self-defense training.
  2. Evaluation: The evaluation process ensures that our classes are taught to responsible individuals who want to protect themselves, not harm others. This can be done through a small group intro class or a private session.
  3. Enroll and Create an Account: Once you’ve selected your class, click [here] to review the schedule, choose your class, and create your account.

Questions or Issues? Call or Text Us at 858.581.2694 – We’re Here to Help!

Want a More Personalized Experience? Schedule a Private Lesson Today!
Call or text us at 858.581.2694 to book your one-on-one session with Kru Dave.


Take Action Now! Don’t wait until it’s too late… empower yourself with the skills to protect yourself and your loved ones. Your safety is worth investing in.

Click Here to Book Your Free Class Now!

 
(c) 2018 American Boxing & Fitness INC