Small Technical Boxing Fitness Classes in Pacific Beach Voted #1 Boxing Gym in San Diego
Voted San Diego’s #1 Boxing Fitness Gym in 2010 and 2011 by 10 NEWS A-List, American Boxing is San Diego’s BEST Boxing Gym for sports enthusiasts, athletes and fitness seekers.
CLICK HERE FOR YOUR FREE TRIAL BOXING CLASS!
What sets American Boxing apart from other “Boxing Gyms”?
- YOU WILL NOT GET PUNCHED IN THE FACE at American Boxing (unless you attend sparring sessions).
- YOU WILL LEARN HOW TO ACTUALLY BOX at American Boxing.
- Classes are well suited for Fitness Seeking Men and Women.
- THIS IS NOT A “CARDIO BOXING” CLASS (although your cardio will be better than any time in your life).
- You Learn from an actual WORLD CHAMPION and Master Fitness Trainer.
- WE GUARANTEE THIS WILL BE THE BEST WORKOUT OF YOUR LIFE!
Questions? Call the coach now. 858.581.2694
American Boxing will teach you the skills and the conditioning of a real boxer.
What makes American Boxing so special?
Simply put, Since 2003 we have shared our love of Boxing, our Experience and our Learning Environment with good people in Pacific Beach and given the boot to wanna-be tough guys and drama queens.
We provide small classes of less than 10 students and Personal Training in a setting that is safe and clean, with instruction that is second to none!
American Boxing classes are physically demanding, mentally engaging and a fun challenge. Boxing classes can be used for FITNESS or sport.
Our boxing classes in Pacific Beach are designed for MEN and WOMEN of all ages and fitness levels!
Boxing 101 (Technical Fitness Boxing)
Boxing is a great fitness tool, confidence booster and sport!
American Boxing’s Boxing classes require NO EXPERIENCE and NO FACE PUNCHING!
Learn the basics of western boxing from Master Fitness Trainer and Former World Champion, Coach Dave Nielsen.
If this is your first boxing class EVER, be excited because it’s FUN to hit things!
You will arrive 10-15 minutes before class start time to be shown Boxing Basics to prepare you for your upcoming Boxing class.
When other “cardio boxing” classes get boring after a month or 2, American Boxing classes stay stimulating and demanding both mentally and physically thru the years!
This is a “Typical” Boxing Workout
Boxing is FUN
It doesn’t get any better than the physique of a Spartan or even a Boxer all from a fun 50-minute boxing class!
Boxing Novice – Intermediate (still no face punching)
After just 1 Boxing 101 class, you will have the basics concepts needed to explore this Boxing class.
With additional footwork, new punches and combinations, American Boxing make the sweet science, scientific for sure!
This boxing class will push your skill level to the amateur boxing level whether or not competition is your goal!
There is still no free sparring in class, so, ladies and gentlemen, your faces are still safe 🙂
Learn how to move and angle while striking with power, speed and efficiency.
Our Workouts Adjust to Your Skill Level
As your skills increase along with your desire to learn, at your option, your Workout may also include:
- Drill Sparring
- Body Sparring
- Advanced Footwork Drills
- Ring Movement and Strategy
- Freestyle Shadowboxing
- Technique Drills
- Advanced Punching Techniques
- Advanced Partner Drills
- Increased Cardio Intensity
- Advanced Combinations
- Philly Shell, Peek-a-Boo and other defensive styles
- Advanced mitt Work
- Counter Punching
Sparring Classes are FREE with every membership and you may attend as long as you have proper safety equipment.
Fill out our online contact form below to see how you can come spar with American Boxing students and test your skills!