Muay Thai is a martial art that’s been around for centuries. It’s called by different names, including Thai Boxing and the Art of Eight Limbs, because it involves kicking, punching, using the elbows, knees and shins. Many people join a Muay Thai boxing gym thanks to its popularity among professional fighters.
Eat healthier food, quit smoking and drinking, be more responsible with money. These are all good New Year’s resolutions, but if you want to make it a little more interesting, why don’t you try something new? Why not promise yourself to hit the gym and learn martial arts?
Training at home with Covid 19 the Coronavirus It seems everyone is coming out of the wood-works to tell us all how to workout from home and train on Zoom. Although you may have a bit of anxiety using zoom at first, those in corporate America can attest to Zoom’s simplicity once you’ve used it […]
Online Fitness and Fight Classes | All Levels | Live Coaching You can get at-Home or in-office workouts, LIVE from a World Champion and Master Fitness Coach! You will get Unbeatable Fitness training and World Class Proven Techniques for Boxing, Kickboxing and Muay Thai, from Kru Dave Nielsen. Call or Text Kru Dave any questions, […]