Personal Training preparation for American Boxing Muay Thai and Fitness Pacific Beach San Diego
First of all, thank you for your interest in personal training with American Boxing.
Your first 1 on 1 personal training session, is either 30 or 60 minutes (initial 60 minute sessions “can” run as long as 90 minutes depending on client availability and circumstance). Your initial session is a personal experience that will include:
- an evaluation of your fitness
- an evaluation of your mind/body history
- you will learn basic boxing and/or Muay Thai techniques
- an evaluation of your goals and expectations and more
We will learn about each other and of course, you will learn the highest quality Boxing and or Muay Thai Kickboxing techniques, Guaranteed!
Start time:
Your session start time is your appointment time unless a change is communicated and agreed upon by both parties, by text message to 858.581.2694.
What to bring:
- water
- wear weather appropriate workout attire (always clean and odor free)
- sun-block is suggested
- hat and sunglasses can be worn during “most” parts of training
- bring a hand towel for sweat
- bring a yoga mat to lay on for conditioning exercises
- wear running shoes
- make sure finger AND toe nails are cleaned and well groomed (for Muay Thai, toe nails may not extend past the tip of the toe) If you have ANY signs of nail fungus or athletes foot, your bare hand or foot may not be exposed to our equipment or other students
- bring any boxing or kickboxing equipment you have
- bring a mask and a backup (When there is face to face interaction or direct contact, a mask “may” be required, otherwise we are mask free to enjoy the clean fresh air, during training.)
Covid/Illness Protocols:
- Your temperature “may” be taken upon arrival. If you have a fever, you will not be able to train.
- If at “any time” you show symptoms of possible illness, such as coughing, sneezing, runny nose, etc, you may be asked to put on your mask. (Allergies are no exception.)
- At the instructors SOLE discretion, the session may be terminated at any time, WITHOUT REFUND, if you or your child exhibits “possible” symptoms of illness. It is VERY IMPORTANT that you are feeling 100% before leaving your home.
- Hand sanitizer will be available and is required prior to using American Boxing equipment.
Please note, American Boxing has always had a strict No Illness Policy. As a one-man small business (especially post covid), illness would be financially significant, losing no less than 1/3 of a month to illness. Imagine 1/3 of your paycheck suddenly being gone as a full time, single parent 🙏🏼
Cancellation and Rescheduling
All sessions require no less than 24 hours advanced notification to cancel or reschedule for a full-refund/credit.
For same day illness you “may” (based on time) receive “up to” 50% credit for your session towards a future appointment. Again, we unfortunately cannot afford to share the financial burden of anyone’s illness or inconveniences.
All correspondence will be via text to 858.581.2694
Training Location:
2600 De Anza Rd. 92109 on Mission Bay.
We are adjacent to a large public parking lot. You will typically see the red American Boxing tent, next to a black fence, by the water. About 100 yards West of the bathrooms, playground and pavilion, on the bike/jogging path, on the large slab of concrete next to the bonsai tree.
Any problems:
Text or call if you have any problems or questions!
858.581.BOXING (2694)