Outdoor Live Muay Thai Class preparation for American Boxing Muay Thai and Fitness Pacific Beach San Diego
First of all, thank you for your interest in learning Muay Thai with us, as a small family business, we absolutely appreciate you during these challenging times and we are very excited to show you the amazing health and fitness benefits of the world’s most effective striking Martial Art!
Your first Muay Thai Class will be a source of basic techniques and scaled exercises to help develop your fitness, while you create good Muay Thai habits. Exercises are based on your current fitness level, so beginners are welcome, but should also be able to jog for at least 5 minutes non-stop as a test for class preparedness. Pretty easy for most. If, this is a challenge for anyone, personal training is highly suggested. Class is 60-90 minutes long with breaks throughout for water and learning. American Boxing Muay Thai classes are a fun way to meet new people, get a great workout and learn the Art of Eight Limbs!
Your First Muay Thai Class!
Class starts at the scheduled time, however, it is very important for you to arrive 15 minutes early for your first class. Anyone late, “MAY” not be able to train that day due to Covid protocols and pre-class lesson requirements. The busier we are the less likely we will be able to facilitate tardiness, so please help us, help you, by being on-time or early. Thank you 🙏🏼
What to bring and how to prepare: (not preparing for any of these may limit your training)
- bring water
- wear weather appropriate workout attire
- trim all toe nails with no nail going over the toe’s end
- wear running shoes!
- bring a hand towel
- bring a beach towel or yoga mat
- bring any boxing gear or equipment you have
- wear a mask and bring a backup
- Your temperature will be taken upon arrival. If your temperature exceeds CDC recommendations, you will not be penalized in any way and we will gladly reschedule your boxing class for a later date.
- Hand sanitizer will be used upon arrival, per product guidelines.
- Any time you touch the facial cover of your mask with your hands, you must sanitize.
In situations where you are not engaged with others and are socially distanced, you may remove your mask!
However, we must take into consideration everyone’s concerns in our academy, our community, our household’s and shared households, where children are between two homes. So, when performing partner drills, working with the coach and when within 6 feet of others, a mask should be worn. We appreciate your understanding 🙏🏼
Please follow this link and review CDC guidelines for proper masks and mask wearing.
If your mask doesn’t meet CDC guidelines, there may be training limitations.
We hope to be able to enter each other’s “circles”, sooner than later, however, until then, due to safety and liability, masks are a better safe than sorry, necessity.
Please reschedule if you’ve been around anyone sick, or you feel unwell at all or even just feel off a bit.
2600 De Anza Rd. 92109 on Mission Bay.
You will see the red American Boxing tent by the water. About 100 yards West of the bathrooms and pavilion, towards the RV park.
Text or call if you have any problems or questions!
Thank you again for experiencing for yourself, what makes American Boxing Muay Thai, special. ~Coach Dave