Beachside Boxing & Fitness | Boxing, Yoga and Clean Fresh Air

Are you looking for a safe and fun socially distanced outdoor fitness experience?

Well, look no further!

American Boxing & Fitness is offering Beachside Boxing & Fitness at Palisades Park in Pacific Beach!

Here is what you need:

• A mask and a great attitude! No experience nor equipment is necessary! (Though we do suggest a yoga mat or beach towel.)
  

  Girls and Guys Love American Boxing Beachside Boxing Fitness Meetup!  Are you ready for some butt kicking fresh air?!

Here is what you will want:

• Water

Here is what you can expect!

• Everyone has their temperatures taken upon arrival.
• Training is broken up into 3 minute parts.
  • Warmup with Active Stretching (the workout)
  • Technique & Drills (the fun)
  • Core, Abs & Stretching (the good stuff)
• We socially distance and/or wear a face covering*  (Like someone much wiser than us once said, “It is better to be safe, than sorry.”)
  *With much of training, we are distanced and you are welcome to pull down your covering to enjoy the fresh ocean breeze!  If at any time you are less than 6 feet from a person, your mask will be required to cover your nose and mouth.

In the event you wish to participate in certain partner drills or play sparring, brand new equipment will be available for purchase as well as pre-covid yet still cleaned and disinfected high-quality “used equipment” will be available at discounted rates for the budget minded participant.  Please notify us of your equipment needs at least 48 hours before the class time.

Vinyasa after Beachside Boxing, an occasional treat for participants:)

Treating class to a Vinyasa Flow after training by @YogiChica

Advanced students enjoy the ability to work one on one doing drills and sparring!  When you are ready, you are welcome, until then, watching is almost as fun 😉

A little self defense, fitness and loads of fun! Play Sparring is available to intermediate and advanced participants that pass their level test.

After class on hot days, we invite everyone to come take a dip with us in the healing ocean waters of the Pacificafter class…so, if you are feeling adventurous, bring your swim suit!