Learn the Science of 8 Limbs at San Diego’s Best Muay Thai Gym! We offer classes & private training. A group warmup is always standard in American Boxing Muay Thai Classes. Partners are matched based on experience and drills customized to participant levels. American Boxing’s small personal classes of less than 12 students allow for the highest quality instruction possible! Thai pads, shields, drills and light play sparring with full gear (no free sparring, no contact to face) are common in this class. Classes have conditioning throughout and/or at the end and include core exercises that will ROCK your Abs!

Women’s Muay Thai Classes Ladies training Muay Thai for fitness, self defense and even competition is becoming more common in San Diego, and all over the world. A fat melting, non bulking, strength building, cardio smashing fitness tool and hard-core self-defense, utilizing knee and elbow strikes to knockout and incapacitate even the largest of assailants, […]

Want to tone up? Try some Thai Kickboxing. Kickboxing is often practiced for general fitness workout, self-defense, or as a sport. American Boxing San Diego Kickboxing Classes produce superior cardio conditioning, strength, coordination, flexibility and more. Our kickboxing training is based in Muay Thai style kickboxing and is designed to develop the conditioning of the fitness minded as well as the technique of the up-incoming fighter. Our Classes are for men and women, they last 1 hour, they are fun and they are by far the best workout around!