| How much does it cost? | |
| Where will we train? | |
| Do I have to box or kick box? Or can we lift weights and do other exercises as well? | |
| Can I get hurt boxing? | |
| How many people can train together? | |
| I’ve never boxed or kick boxed before, can I do this? | |
| How far will an AB&F trainer travel to train me? | |
| Am I going to get hit? | |
| Can I use this as self-defense? | |
| I don’t have any exercise equipment, what will we use? | |
| I have no coordination can I do this? | |
| What kind of qualifications and certifications do your trainers have? | |
| How do I get started? | |
| Who do I make payments to? | |
| When must I make payments? | |
| Do you accept credit cards? | |
| What will happen if I am late for a session? | |
| What if I have to cancel a session? | |
| How long do the training sessions last? | |
| More questions? | |
| How much does it cost? | |
| The session rates will be dependent on a few factors: local
market rates, driving distance, training package selected and whether paired
or group sessions are purchased. Whichever factors, sessions will range
from $25 and up per person. Corporate rates also differ from non-corporate
rates. For the most accurate quote call or email for details (858) 733-KBOX (5269) or info@abf.cc |
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| Where will we train? | |
| Your home, your gym, your office, your yard, a park, a community center, a beach or any place else you would like. All we need is your body and a 4’ X 6’space! | |
| Do I have to box or kick box? Or can we lift weights and do other exercises as well? | |
| Absolutely not, we are certified personal trainers first and are able to assist you in multiple methods of fitness, including resistance training. Our experience has simply shown us that boxing and kickboxing are the most fun and most efficient methods for achieving most every fitness goal. | |
| Can I get hurt boxing? | |
| Using boxing and kickboxing training methods, as a means to achieve your fitness goals is as safe as any other form of exercise. Remember our motto, “Don’t get hit…just get fit!!!” you don’t have to get hit to be in shape like a fighter. Remember; always check with your doctor before beginning ANY fitness program to ensure your good health before starting. | |
| How many people can train together? | |
| To ensure the highest quality of service, no more than 4 people per trainer are recommended. We do however facilitate larger group training and can establish regularly scheduled classes for groups of 5 or more people. Call for details. | |
| I’ve never boxed or kick boxed before, can I do this? | |
| Absolutely! There was a time when everyone who boxes or kick boxes had never boxed or kick boxed before and look at them now! | |
| How far will an AB&F trainer travel to train me? | |
| Realistically, if we don’t have a trainer in your immediate area, you can expect one to drive up to 20 miles for a session. Beyond that, they will have to factor in drive time as part of your session rates. | |
| Am I going to get hit? | |
| Only if you want to! Some people want the realism in their self-defense training and others develop skill enough that they wish to test it in the ring. We however do not push or promote full contact between fitness clients and trainers. | |
| Can I use this as self-defense? | |
| Definitely!!! There are only a hand full of martial arts that are considered applicable in a real life situations not to mention are taught to military and police forces around the world… crav maga, jeet-kun-do, jiu-jitsu and muay thai. Muay Thai or Thai Boxing taught by our trainers is considered by many to be the most effective and most devastating form of hand-to-hand combat in the world. Its powerful kicks and lightening fast knees even from the smallest of persons, delivers debilitating blows to any attacker. | |
| I don’t have any exercise equipment, what will we use? | |
| Equipment is good, we can use it all, but our instructors are equipped with all the equipment needed to help you achieve your goals. | |
| I have no coordination can I do this? | |
| The most uncoordinated of people develop the coordination they could only imagine previously. The increase in coordination is extremely noticeable in beginner and even professional athletes. (See our testimonials) | |
| What kind of qualifications and certifications do your trainers have? | |
| Our trainers possess no less than one Nationally Accredited Certification for personal training, not to mention our very own in house certification for boxing and/or Thai kickboxing. | |
| How do I get started? | |
| Simply call or email a request to AB&F to have an initial phone interview and set up an initial phone consultation! | |
| Who do I make payments to? | |
| All payments are made to American Boxing and Fitness. | |
| When must I make payments? | |
| All payments are made prior to first session performed. | |
| Do you accept credit cards? | |
| Call for current details. | |
| What will happen if I am late for a session? | |
| The trainer is not obligated to make up time due to a client's lateness. More than 20 minutes lateness constitutes a late cancellation and the trainer is not obligated to conduct the session. In some cases a trainer will wait and work with you for the remaining time. But this is solely up to their discretion. In either case you will be charged fully for the session. | |
| What if I have to cancel a session? | |
| With no less than 24 hours notice, there is no problem with rescheduling. However if you do not contact your trainer 24 hours before your scheduled session, you will be charged for a missed session. | |
| How long do the training sessions last? | |
| Typically each session is 1 hour long unless previously arranged with trainer. Sessions can however be as short as 45 minutes or as long as 1 hour 15 minutes depending on client needs. | |
| More questions? | |
| ANY QUESTIONS WE MISSED…GIVE US A CALL, WE’RE HAPPY TO ANSWER
ANY QUESTION YOU HAVE!!! (858) 733-KBOX (5269) |
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