AB&F is a San Diego based company, with aspirations of fun fitness! However, we do understand that life is busy and is not about to slow down. Our concept of mobile training cuts out any problems you may have in pursuing the benefits of exercise. Whether at your corporate workout facility, the office, your condo or apartment facility, a community recreation center, a local park, the beach or in your home, AB&F can make your schedule and space available, work for achieving your goals quickly and effectively!
To ensure our message spreads accurately, we have found the BEST trainers available. People who are positive, energetic, and ready to be devoted to you! Trainers are required to have no less than one nationally recognized personal training certification such as NASM (National Academy of Sports Medicine) or ACE (American Council on Exercise) along with completion of AB&F training programs for certifications in boxing and/or Thai kickboxing. We dare you to find better-educated not to mention COOLER people anywhere!

Still skeptical? See what our friends (former and current clients) have to say:
 
 
  “Some days we lift weights, some days we box and some days we do both. It’s always something different and fun with Dave” (an AB&F trainer). "~Nick C., EMT"
   
  “I was shocked at how fast I lost my double chin…I can actually see some muscle definition for the first time in my life!!! My AB&F trainers are the best! Thanks a bunch!”. "~Regina R., Marketing Analyst"
   
  I’m not a fighter and I’m not into boxing… I like exercising even less…I tried an AB&F trainer…I never knew how fun this was…Thanks”. "~Jack D., Small Business Owner"
   
  I thought working out would make me more tired…I have more energy now then I can ever remember…”.
"~Debbie M., Mother of 3"
   
  “The biggest thing I’ve noticed so far is what others have been saying…something’s different but they can’t put their finger on it…that I look and seem different…there is!!! I’m happier, more confident and have to go shopping (I’m starting to swim a bit in my clothes)! Thanks AB&F for all your help…”. "~Shannon J., Restaurant Manager"
 
 
Please call for currently certified AB&F trainers.

(858) 733-5269